One thing about Houston is the amazing diversity in available food options. Just because we live in Texas doesn’t mean it’s just BBQ. As in most big cities, I’m sure, you get a really nice diversity. You do at least in Houston, especially downtown. You can get African, Indian, Chinese, Mediterranean, Cuban, Venezuelan, German, Cajun and of course Mexican it goes on! Believe it or not Houston is famous for Czechoslovakian Kolaches (breakfast food). Downtown has more specialty grocery stores and more choices for people interested in vegan and organic healthy choices. I have noticed in the more rural areas, it becomes harder to find the variety. In Livingston in particular, you can get hamburgers, fried chicken and fried catfish there are not many restaurant choices. With the expense eating out, I’d rather eat at home anyway.
I’ve probably mentioned my daughter and I like to eat healthy. She texted me today a picture of a dish that she got from Ruggle’s Green which has some amazing dishes. I had some salmon in the fridge and thought maybe I’d make my own dish. Her cost, $16 . Mine, less. I think the salmon was around $3-$4. And I only used a portion of the veggies.
Can you tell which is the restaurant version? I could have added some crushed pistachios and maybe a little shredded parm. some hummus with pita triangles if I really wanted to be fancy. (But I had already had some nuts earlier). Anyway, it was VERY satisfying. The salmon was baked with feta, chives, cilantro and a lemon vinaigrette.
My son and husband ate What-a-Burger. A Texas legend! Interestingly enough my son gets the chicken. He also refuses vegetables except potatoes and occasionally broccoli. The only fish he will eat is fried. I ask him all of the time what do you want to eat? This week, his breakfast request was Pop Tarts. I have bought them in the past, but my daughter’s non GMO ways are rubbing off on me. Really it’s more about the ingredients in our food. I disagree with her on several things. I think it’s necessary to make modifications to grow more to feed more (farmers have been doing it for years). But, to her point, there have been some unsafe additions to the food supply that have been pulled out like transfats.
Anyway, I told my son that I didn’t think Pop Tarts were nutritious. What if I make “Pop Tarts”. He made a face that indicated he didn’t like that idea, but I’m going to do it anyway. My daughter and a friend did a school project with home made “healthy” Pop Tarts and entered a State contest. They didn’t win, however, the younger generation’s trends may prevail eventually. I hope the healthier ones will anyway.
So where did I go? Pinterest of course! How does homemade compare to the real deal? Nutritiously, there is nothing nutritious about it! It’s a desert. I compared a chocolate fudge Pop Tart to a home made Nutella tart. For the Pop Tart, it’s 400 calories for 2, 10g of fat, 38 grams of sugar, 5 grams of protein, 74 grams of carbohydrates and 460 milligrams of sodium. Cost about $3.68 which has about 3 servings (6 tarts). The home made ones are 320 calories for 1! Oops! Come on though! If they don’t taste good what’s the point? I’d rather make them 1/2 the size and taste better if I’m going to compete on the calories. Cost, it’s about $5.19 …ouch. I’m not doing good here… I made tarts that are more expensive and have more calories. I used pie crust for the pastry. I am going to try some homemade preserves as a filler (at least that is real fruit and should have a little more nutritional value). Anyway, it was fun. They do taste better and have about 1/2 the sugar . For $5.19 I can at least get a variety. And the preserves were a gift.